Anxiety & Trauma
Anxiety disorders can include stress overload, significant traumatic events, OCD, panic, and phobias. Individuals suffering with anxiety may feel trapped and controlled by their symptoms. By easing the connection between triggers, anxiety can be reduced for a full, flourishing life.
Happy Hour Counseling provides one hour sessions to address depression, anxiety, addiction, trauma, and stress disorders. Dawn Bartleman, LPC, NCC is trained in a variety of interventions from cognitive behavioral therapy, person centered therapy, and EMDR. Happy Hour Counseling is happy to work with individuals, adults, children, adolescents, families, and couples.
EMDR, or Eye Movement Desensitization and Reprocessing, is a special therapeutic intervention that uses eye-movements or other types of bilateral stimulation to wake up the brain for learning and healing. Useful for trauma, anxiety, depression, phobias, and more!
Happy Hour Counseling provides individualized treatment to help you achieve your happiest hour. Focusing on the whole-self, Dawn wants you to live your best life possible by targeting shame, building resilience, and reducing stressful responses to life's challenges. Come experience your happiest hour yet.
Cognitive Behavioral Therapy
One of the most tried and tested therapies available, cognitive behavioral therapy assists individuals in challenging unhelpful thinking patterns, improve emotional resilience, and challenge old perspectives. Cognitive Behavioral Therapy helps individuals with anxiety, depression, and compulsive disorders such as addiction heal and find freedom from symptoms.
Family and Couples
Dawn began her counseling career, over 5 years ago, helping families and couples find peace of mind and cohesion during trying times. Working with a family system rather than individuals can provide deeper, longer lasting change. Family and couples therapy addresses the relationship between individuals rather than the individuals themselves.
Dawn Bartleman is a licensed professional counselor and national certified counselor, trained in EMDR (eye movement desensitization and reprocessing) therapy. She graduated with her Master of Science in Counseling from the University of Phoenix and holds a Bachelor of Science in Psychology from Arizona State University. She has been providing psychotherapy with adults, families, children, and couples for over 5 years.
By focusing on the unique needs of each individual and family, Dawn believes that everyone has the capacity to live life to the fullest. She has a warm, light-hearted approach which eases clients along and provides the safest place for change to happen.Contact us